Mild, Missed and Misunderstood: Subtle Hormonal Imbalances & Infertility

Your hormonal health is of utmost importance to your overall health, as well as your fertility. A Little Means a Lot Hormones are extremely powerful substances produced in minute quantities in our bodies. Small disruptions in hormonal balance can make a huge difference to how we feel. Just consider the way you or your friends … Read moreMild, Missed and Misunderstood: Subtle Hormonal Imbalances & Infertility

Healing PMS Naturally: natural relief from premenstrual syndrome

Many women come to my office for help with premenstrual syndrome (PMS). Naturopathically speaking, the good news is that PMS is treatable.  If you have moderate to severe PMS symptoms almost every month, or if your PMS symptoms interfere with your ability to enjoy your relationships or activities, please know that this is “common”, but not … Read moreHealing PMS Naturally: natural relief from premenstrual syndrome