5 Tips for Overcoming Everyday Toxin Exposure That Could be Interfering With Your Fertility

It’s become a virtually universal reality: our bodies are contaminated – without our consent – with up to hundreds of man-made industrial pollutants. Many of these chemicals act like hormones in our bodies, and disrupt our healthy hormonal balance. Dozens of chemicals are known to disrupt both female and male fertility. Babies are being born with … Read more 5 Tips for Overcoming Everyday Toxin Exposure That Could be Interfering With Your Fertility

Weathering It: How Winter Healed Me + 3 Great Spots for Outdoor Winter Fun in Guelph

When I was 14 years old, I healed myself from Chronic Fatigue Syndrome with one natural treatment. I’ll tell you what that was and why it worked. I’m also excited to show you 3 of my favourite places in Guelph where you and your family can enjoy all the same benefits of this natural treatment, all … Read more Weathering It: How Winter Healed Me + 3 Great Spots for Outdoor Winter Fun in Guelph

3 Surprising Health Benefits of Spring Cleaning (and a Bonus 4th!)

Is your Spring Cleaning fertility-friendly? Did you know that a good old fashioned spring cleaning can actually boost your health? I recently did the biggest Spring Clean of my life (with plenty of help from my hubby). It wasn’t easy, but I chose to let go of many “things” that I’ve been carrying with me for … Read more 3 Surprising Health Benefits of Spring Cleaning (and a Bonus 4th!)